All supplements are not the same. Synthetic extracts and "green" supplements may sound healthy and full of goodness, but the truth is you need to take plant based vitamins and supplements made from whole-food plant-based powders to get the nutritional benefits you are searching for.
Here's why plant based vitamins and supplements are just what you’ve been searching for:
Plant Based Vitamins and Supplements Work Synergistically
Some health supplements and vitamins sound full of highly concentrated health-giving benefits, but they are made from extractions, which mean they isolate the particular nutrient from the rest of the plant to provide concentrated vitamin and mineral supplements. However, using the extracted nutrient in isolation from the plant from which it was derived means that they do not perform as nature intended, to their full capacity.
The way many plant based vitamins and supplements work is by their interaction with other micronutrients and metabolites found in the whole plant. The nutrients often work synergistically with the rest of the plant to maximum their efficacy. In order to get the full power of these secondary metabolites, you need to look for whole-food, plant-based powders to get the best possible health benefits.
For example, you may drink a healthy smoothie for vitamin C, but think how much more you would benefit if that supplement was made from whole plants, not just a vitamin C extract. The same shake could deliver fiber, antioxidants, immune-boosting phyto-nutrients, probiotics and enzymes as well as the desired vitamin C boost if it was made from whole foods.
Related: 7 Tips for Becoming a Plant Eater
Plant Based Vitamins and Supplements are Naturally Absorbed
Those people taking plant based vitamins and supplements generally understand the benefits of nature and want a natural safe approach to health and weight loss, not a laboratory-created pill. When you choose whole-food plant-based supplements, you know that your body is absorbing and utilizing the nutrients to maximum effect, as it was designed to do.
One big difference between synthetic and natural plant-based supplements is that plant based vitamins and supplements include enzymes. They play an important role is making those nutrients available, helping the body to absorb and utilize the accompanying minerals and vitamins. Absorption takes place at cell level and the enzymes and amino acids present in plant based supplements ensure that the supplement absorption is natural and efficient. By giving your body the tools it needs to stay fit and healthy, you are allowing your body to self-correct, protecting the longevity of your health.
If you want to boost your dietary intake of vitamins and minerals, it makes sense to deliver plant based vitamins and supplements in the same form that nature already provides.