Here is a quick and easy basic green smoothie recipe that you’ll love.
Afternoon Energy Boosting Smoothie
- 1 scoop energy greens powder
- One whole banana
- One whole pear
- 1/2 cup of strawberries, blueberries, or raspberries
- Two cups of purified or filtered water
First, add 1 scoop of energy greens powder to blender. Secondly, peel and smash the banana, then add. Follow with the pear, halved and seeded. Next, add the berries. In the case of strawberries, you might wish to remove the heads, and it should be noted that raspberries contain small seeds that may not disintegrate entirely during the blending process.
In the last step, add the 2 cups of purified water. The amount of water should barely cover the top of the fruit. If 2 cups is not enough, you can always add a little more. Once all of the ingredients have been added, adjust the blender to a high setting and run for 2-3 minutes, or until the smoothie concoction has achieved a creamy consistency.
Feel free to create your own recipes. Try experimenting with different fruits and vegetables to find the mixture you like best. Many people prefer other leafy greens such as kale. When it comes to green smoothie recipes, there is no right or wrong combination of ingredients!