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5 Natural Vitamins, Minerals and Supplements for Men's Health

by Health News

5 natural vitamins, minerals and supplements for improving men's health.   

Nattokinase may provide support of healthy blood pressure. Research has shown that nattokinase supports the body in dissolving blood clots and has been shown to be four times more effective than plasmin, which is an anti-clotting enzyme produced in the blood.

Curcumin is a chemical found in turmeric - may help enhance brain abilities and avert the onset of Alzheimer's disease.  Research has suggested that curcumin inhibits the growth of amyloid plaques which are harmful protein deposits found in the brains of patients with Alzheimer's disease.
 
Hyaluronic Acid is a component of synovial fluid which helps hydrate and carry needed nutrients to the areas of the body where it is manufactured including the skin, eyes and cartilage. Supplementation can improve the thickness of the synovial fluid in the skin, eyes and cartilage and reduce pain and swelling within the joints.

Wheatgrass can help to restore blood alkaline levels and therefore balance pH, which is defined as potential of hydrogen and represents the ratio of acid to alkaline in the body.  This may help cells efficiently absorb needed vitamins and minerals and properly excrete waste. 

Pleurisy Root is an important nutrional supplement for men and women, as it is said to relieve chest pain and ease breathing problems.  The herb is often used as an expectorant helping to force phlegm from bronchial and nasal passages.

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