Did you know that that natural vitamin supplement spirulina may help with your allergy symptoms?
You might not be familiar with the term “allergic rhinitis”, but you may very well know its other more common name, “hay fever,” and you may already be all too familiar with its symptoms. Many experts feel that spirulina alleviates allergic rhinitis. In this article, we will look at the symptoms of allergic rhinitis, or hay fever, as well as how spirulina can help.
Hay Fever Symptoms
If you are already suffering from hay fever, then you don't need anyone telling you the symptoms. The simple fact is that hay fever can shut you down just as effectively as a cold or flu, as the symptoms can be remarkably similar. For those who are lucky enough to avoid hay fever, the symptoms involve inflamed nasal passages, which result in lots of sneezing, itching and even swelling! It is even quite possible to develop painful rashes. Those with particularly powerful hay fever problems know quite well that this reaction can be very painful, problematic and troublesome.
Treating Your Hay Fever
Luckily, suffering isn't the only course of action, as there are good supplements and drugs that can be taken to address hay fever symptoms. On the drug side of the equation, antihistamines are commonly used to treat the inflammation. These antihistamines come in a variety of forms and include both pills and sprays. In terms of natural supplements, which are preferred by many, spirulina is of particular value and note.
Spirulina-An Impressive Superfood
The blue-green algae spirulina is known as a superfood that can also have a wide range of beneficial properties. Spirulina is a form of cyanobacteria that is extremely nutrient dense, in fact, spirulina is per calorie one of the most nutrient dense proteins available for human consumption. Further, spirulina is vitamin B rich and contains numerous other vitamins and trace minerals. Many people feel that spirulina is almost like a vitamin in and of itself.
Spirulina-Can Protect Against Hay Fever!
The simple fact is that few supplements are as nutrient dense as spirulina. Moreover, studies have concluded that spirulina can actually protect the body against hay fever! These studies have shown that hay fever can be addressed directly with spirulina, as spirulina has the ability to reduce inflammation that occurs in the body. For example, researchers at University of California at Davis, School of Medicine have conduced a study where they used a spirulina supplement along with a placebo. They then tested the cytokines, which regulate allergies. At a certain dose, spirulina proved to reduce interleukin levels. This should be good news for those who are looking for a natural way to address their hay fever symptoms.
People who have relied on drugs in the past to treat their hay fever symptoms may be intrigued to learn that spirulina has some real potential for treating their problem. Considering the ample health benefits that spirulina also has to offer, it is no wonder that more and more hay fever sufferers are beginning to explore this ancient food source.