Maybe you want to clean up your act a bit, lose weight, and just get healthier overall. While those sound like big, general goals, they all have one thing in common—detoxification. There are many detox plan on the market…and many of them are quite good. But one simple way to detox every day is with a detox drink. Not only is this a simple, gentle solution, but it is delicious as well!
• 4 ounces carrot or apple juice
• 4 ounces filtered water
• ½ to 1 teaspoon powdered vitamin C
• 1 tablespoon ground flaxseed
• 1 scoop energy greens powdered supplement
Place all ingredients in a blender and mix well. The taste may through you off a bit at first. If you need to, add a ½ cup frozen berries. But stick with it…it’s well worth it!