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Health Benefits of Olives

by Health News

Italian beauty Sophia Loren once said that her beauty secret was that she used olive oil on her face. And if you know a little something about squalene, you know that she was onto something!

Buried deep within the humble olive lies a powerful, natural antioxidant known as squalene. Also found in all human tissues, the greatest concentration of squalene is in the skin. So it stands to reason that squalene has recently earned wide acclaim for its wonderful moisturizing benefits.

The other key to squalene’s success? It is also a great source of essential fatty acids. So whether you choose to follow in Sophia’s footsteps and massage olive oil into your skin, eat olives by the handful, or simply opt for a high-quality EFA supplement, you too can have great, youthful looking skin in no time.

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