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The Best "HEALTHY" Guacamole Recipe

by Health News

The key to healthy aging is maintaining a healthy diet. Check out this guacamole recipe that has the added bonus of wheatgrass powder!

The Best "HEALTHY" Guacamole Recipe

Ingredients

  • 6 ripe avocados
  • 1 package guacamole seasoning
  • 1 tablespoon lime juice
  • 1 tablespoon water
  • 2 tablespoons wheatgrass powder of your choice (this amount can vary depending on the brand)
  • 1/2 cup fresh cilantro, chopped

Directions

  1. Cut avocados in half and remove pits.
  2. Scoop out avocado with spoon into a mixing bowl.
  3. Mash avocado with fork until no large chunks remain.
  4. Add seasoning to avocado mixture and blend with a fork.
  5. Add lime juice and water and blend.
  6. Sprinkle wheatgrass powder over mixture and blend.
  7. Add 1/2 of cilantro to mixture and blend.
  8. Place guacamole in serving bowl and sprinkle the remaining cilantro on top.
  9. Serve with the chips or crackers of your choice.  Remember to place the avocado pit into the prepared guacamole to prevent it from turning browning; then remove before serving.

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