There are many supplements that can help you maintain your brain health. One supplement that appears to be of great value to use is the powerful Acetyl-L-Carnitine or ALC. Studies indicate that this supplement can do much to boost brain function. One study in California looked at the impact of ALC on older rats. Researchers found that this supplement could reverse the decline related to aging, which takes place in the mitochondria.
In addition to Acetyl-L-Carnitine, good general nutrition and healthy supplements are another smart move. Your body needs proper vitamins and minerals to function optimally, and your brain is no different!